Home Remedies For Breast Pimples That Are Easy To Do And Offer Positive Results

Continuous friction with the bra or no exposure to the air and wind can make your breasts react by gifting you with pimples and acne on its soft skin. Breast, an intimate and soft part of a female body, continues to be a hush-hush subject, due to which while suffering from the breast pimples and acne, you might find it uncomfortable to talk about it to the others.

Bringing an end to this seldom discussed topic of a breast pimple, first, let's assure you that this is very common. Many women suffer with breast pimples exactly like the way you do, but feel uncomfortable to talk about it.
Also, breast pimples need not necessarily be because you have an oily skin. Breast pimples might happen as a result of improper care of your breasts, or figure-hugging clothes, post workout reaction and so on.

Now once that one small tiny breast pimple pops up, the concern is more about how to treat it? Well, if your breast pimple is at an initial stage, do try effective home remedies. In case the home remedies fail to show results, you can always move to a dermatologist.

So, check out the listed eight ways of dealing with breast pimples that show sanguine results with each use.

Sea Salt Bath

Sea salt bath is therapeutic in nature and can be done by adding dead sea salt into your bath water. The best sea salt bath experience can happen in a bathtub. In case of a bucket, add the salt in your bath water and then, go for the shower. Many kinds of sea salts are available in makeup stores and you can pick either good brands or the highly priced ones.

Tea Tree Oil

Tea tree oil is one of the very common remedies for a breast pimple and acne. When in plan to use tea tree oil on your breast pimple, soak a cotton ball in diluted tea tree oil with water and apply it directly on the affected area. After applying the tea tree oil, let the area dry. Do not cover it with clothes, as it won't allow the tea tree oil to function.

Ointments With Benzoyl Peroxide

Go to the pharmacy and ask for an ointment with at least 2.5 percent benzoyl peroxide content, as this helps to clear breast pimples and acne.

Dab the benzoyl peroxide ointment on your pimple and let it dry. Depending on the intensity of the pimple, you can decide on how many times you would have to use this ointment.

Aspirin

Well, for breast pimples, you have to not consume but apply an aspirin pack on the area. The recipe is simple, where you need to mix one powdered aspirin tablet with half a teaspoon of honey and a tablespoon of water. It would turn into a thick aspirin paste, which you can coat your pimples with, wait and then wash off.

Spot Treat With Toothpaste

Toothpaste is another home remedy for breast pimples that works efficiently. Try going for white coloured toothpaste or a toothpaste with menthol flavour. Toothpaste calms the pimple-prone zone and makes the skin feel relieved from the itchiness, redness, and swelling. Toothpaste dries out pimples, cutting on puss related problems.

Saliva

A very good to-do for breast pimple is applying your own saliva on it. However, please ensure you apply saliva only once in a day on your pimple. Wakeup, before you brush take saliva, apply on breast pimple and leave. Saliva on breast pimple dries out soon and is a quick remedy.

Grab A Body Scrub With An Exfoliant

When you see you are getting pimples on your breasts, its the indication that your breasts need more cleaning. Cleaning is not applying soap or shampoo on your breast. It also implies scrubbing and moisturizing. So, not on the pimple but around the pimple try any mild scrubber and you will see results.

Sandalwood Paste

Breast pimples are an indication that your skin is allergic and needs to be soothing. Soothe your pimple prone area on the breast with sandalwood paste. You can get sandalwood powder, pour water, make the sandalwood paste and apply. After applying sandalwood powder please ensure you do not cover your pimple with clothes.

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Why Eating Corn Is Good During Monsoon

We all have heard of corn and most of us love to eat it as well. Corn, also called maize, though viewed as a vegetable, is actually a food grain. Corn, apart from being delicious, is highly rich in vitamins, minerals and fibre and offers several health benefits.

Organic or unprocessed corn is rich in vitamin C. It is also rich in magnesium, potassium and vitamin B. It contains a good dose of two antioxidants, linked to eye and skin health called zeaxanthin and lutein.

It gives you a good amount of dietary fibre that you need along with some complex carbohydrates that are great sources of energy. Although corn is usually grouped together with other grains and used in similar ways, it is not actually a grain and does not contain any

These yellow kernels are protein packed and are perfect to be consumed during any part of the day.

Corn is a dry food and easily available during the monsoon. It is a life saviour and the most loved food during the rainy season. Add a dash of salt and lemon to satisfy your taste buds and you are safely consuming a very healthy snack in the monsoon. Here are some health benefits of corn you should know about, so that you do not miss out on eating corn this rainy season.

Good For Digestion:

Corn is rich in dietary fibre, containing both soluble and insoluble fibres. However, the content of insoluble fibre is high, which prevents constipation and intestinal problems by promoting soft and bulky stool that can move easily through the intestines. This helps to avoid irritable bowel syndrome and diarrhoea.

With the easy movement of stool, lots of digestive problems like constipation, haemorrhoids and colon cancer can be avoided. The soluble fibre in corn helps to block cholesterol absorption by turning it into a gel-like consistency.

Prevents Anaemia:

Anaemia is caused by the deficiency of vitamin B12 and folic acid. The deficiency of iron also causes anaemia. Corn contains a significant amount of iron, which is one of the very essential minerals to form new red blood cells.

Good For The Heart:

Corn oil contains an optimal fatty acid combination, thus enabling omega-3 fatty acids to remove the damaging bad cholesterol and replace them at the bonding sites. This prevents the arteries from being clogged, thereby reducing the blood pressure and reducing the risk of heart attack and stroke.

Increased Energy:

Corn being a starchy vegetable, it contains high amounts of carbohydrates that provide you with enormous energy. It also ensures the proper functioning of the brain and nervous system.

Lowers Cholesterol:

Sweet corn is rich in vitamin C, carotenoids and bioflavonoids that keep your heart healthy by controlling the cholesterol levels and increasing the flow of blood. Corn oil has the capacity to lower the bad cholesterol and increase the good cholesterol in your body.

Controls Hypertension:

Corn is a good source of a vitamin B called pantothenic acid. This helps in carbohydrate, lipid and protein metabolism, thereby reducing stress. The presence of phenolic phytochemicals protects you against hypertension.

Controls Diabetes:

The fibre in corn helps to keep your blood sugar levels normal, by slowing down the rate at which glucose or sugar is released into the blood stream. The regular consumption of corn kernels assists in the management of non-insulin dependent diabetes.

Reduces Cancer Risk:

It has been proven by researches that the antioxidants found in corn have the capacity to fight and eliminate free radicals that can cause cancer. Additionally, corn is a rich source of phenolic compound and ferulic acid which have the capability of fighting tumours in the breast and liver.

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How to Remove Stretch Marks? Natural Home Remedies Of Stretch Marks

Natural Home Remedies Of Stretch Marks

How to Remove Stretch Marks?

Stretch marks, or also known as striae, are the narrows lines that form on the surface of your skin. This is a form of scarring of the skin, in which the epidermis gets torn due to stretching that is associated with rapid growth or rapid weight changes. They are prone to form on areas like the thighs, belly, upper arms, breasts, hips, lower back and buttocks. They usually appear as reddish or purple lines in the beginning, but gradually fade to a lighter tone over time.

Do you find yourself a victim to the situation as defined above? Then you have stopped by at the right place because we have just the list of remedies for you to get rid of stretch marks.

Treatments to Get Rid of Stretch Marks

Here is the list of treatments:

1. Vicks Vapor Rub

Rub vicks all over your marks and put a piece of cling wrap all the way around your hips. Later, put on a pair of tight leggings and leave it overnight. The marks should be gone when you wake up. If they don’t disappear, you might want to repeat this the following night.

2. Instant coffee mix

Mix a packet of instant coffee mix with some Vitamin E lotion until a thick paste is formed. Apply it all over the stretch lines and leave it overnight. Then wash it off in the morning. This will get rid of the stretch marks instantly.

3. Derma rollers

Derma roller is said to be very helpful in fading out marks. They are cheap and purchasable in any marts nearby and online too. Use the derma roller consistently, once in every three or four days. Remember to massage the affected area with essential oil before using the derma roller.

4. Potato juice

Cut a medium sized potato into thick slices. Then rub the slices on the marks for a few minutes. Wash off with cold water once it dries. Repeat this daily and watch the marks fade away.

5. Sugar + Lemon + Almond oil

This works for almost all types of scars. Mix 2tbs of sugar with 1tbs of almond oil and few drops of lemon juice. Gently rub this onto the skin and massage for at least ten minutes daily before taking a shower, and the marks should clear up within a month.

6. Apricot mask

Many housewives swear by this one remedy, claiming that it works wonders on stretch marks. To make the mask, all you have to do is to crush about 2 apricots (remove the seeds first) and apply it the scarred lines. Let it sit for about 30 minutes before rinsing off with warm water.

7. Aloe vera

It contains a natural plant collagen, which repairs human skin effectively. Apply the fresh gel of an aloe onto your marks everyday before you go to bed. Wash it off the next morning like usual. You are advised to do this for a month or so until your marks fade.

8. Egg white

Protein is the most essential nutrient needed to keep our skin healthy and young. And if you didn’t know, an egg white is proven to contain about 40 different types of protein, making it one of the highly beneficial yet cost-effective alternatives to keep our skin problem free. Thanks to the collagen found in egg whites, scars and burns are now easier to eliminate. Apply a raw egg white egg onto your marks and let it dry. You may take your bath and rinse as usual afterwards.

9. Cocoa Butter

Cocoa butter does wonders in diminishing stretch marks naturally. And, this is why it is used in pregnancy to keep those ghastly marks at bay. It penetrates into the many layers of the skin and gently replenishes as well as repairs the damages cells naturally. All you need to do is lather cocoa butter at bed time, and watch the stretch marks fade away.

10. Shea Butter

This is yet another remedy that works like a charm. It has moisturizing properties and also contains anti-oxidants that keeps your skin soft, supple, and healthy sans stretch marks. Massage shea butter into your skin as many times as you please. Let it be absorbed by the skin and you will see a dramatic difference in the stretch marks.

11. Castor Oil

Your granny perhaps will vouch for this one. Castor oil has been used since time immemorial in treating excessive hair fall and skin diseases, and can be put to use in the natural treatment of stretch marks. The oil contains ricinoleic acid that helps fasten the healing of stubborn stretch marks and makes them look a lot lighter. Warm a cup of castor oil and massage it into the affected area in gentle circular motions. Do this every day before you go to bed for best results.

12. Argan Oil

Argan oil is used in several popular cosmetic products thanks to its varied benefits. It is rich in the skin friendly Vitamin E, and also has antioxidant properties. Regular application of this oil, will help nourish and heal your skin, and also fade off not just scars but also stretch marks. It also rejuvenates the elastic fibers of the skin and boosts collagen production. Simply apply the oil on affected areas and let it stay. Do this religiously for at least a month and watch the marks fade away.

13. Turmeric

A few teaspoons of turmeric and you have a sure shot remedy to get rid of stretch marks without side effects like dry skin or itching. Turmeric possesses skin-lightening and anti-inflammatory properties that help lighten the marks. Mix a few teaspoons of turmeric in some yogurt and apply on the affected area. Let it stay for 15 minutes before you wash it

off.

14. Tea tree oil

Do not confuse the tea tree oil to green and other regular teas. This essential oil is used to treat acne, lice, fungal infections, and scabies among many other skin ailments. It has anti-inflammatory properties that work in your favor in diminishing stretch marks naturally. You can use this oil to treat a bad cases too. Mix a few drops of this essential oil with a suitable carrier oil and apply it on affected areas. Do this twice a day for best results.

15. Apple Cider Vinegar

ACV is used to cure myriad common ailments, treat dandruff, and even soothe a bad tummy. Now, you can use ACV to also treat stretch marks. ACV contains malic and acetic acid that work on lightening marks without parching your skin. Dilute some ACV in a spray bottle. Spray some of the liquid on your stretch marks a few times a day. Wash off the next day and moisturize your skin.

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Amazing Health Benefits Of Peepal Tree & Leaf

Amazing Health Benefits Of Peepal Tree & Leaf

Ficus religiosa, popularly known as Peepal, is found to have several health benefits. A species of fig tree in the mulberry family, peepal trees are grown in the wild forests across the Indian sub-continent and a few people nurture it at home as well.

Peepal tree is also a chief oxygen provider. The peepal tree is rich in tannic acid, aspartic acid, flavonoids, steroids, vitamins, methionine, glycine, etc.

All these ingredients make the peepal tree an exceptional medicinal tree. According to Ayurveda, every part of the peepal tree - the leaf, bark, shoot, seeds, as well as the fruit, has several medicinal benefits. It is being used since ancient times for curing many diseases. Among the Hindus as well as the Buddhists, peepal tree holds a special significance.

It is considered as a sacred tree, as the Rishis meditated under the peepal tree in the ancient times. Also, it was beneath a peepal tree that Gautam Buddha attained enlightenment, thus peepal tree is considered as "Bodhi" or the 'tree of wisdom'. Today, we bring to you 10 amazing health benefits of peepal tree, its leaf and juice.

Fever, Cold:

Take a few tender leaves of peepal, boil them along with milk, add sugar and then drink this mixture for about two times in a day. This provides relief from fever and cold.

Asthma:

Take either a few tender peepal leaves, or its powder and boil it along with milk. Then, add sugar and drink it for about two times in a day. It helps those ailing with asthma.

Eye Pain:

Peepal also helps in terms of treating eye pain efficiently. Peepal milk derived from its leaves is helpful in providing relief from the eye pain.

Teeth:

Take fresh twigs or new roots of peepal tree, using it as a brush helps not just in removing the stains but also in killing the bacteria present around the teeth.

Nosebleed:

Take a few tender peepal leaves, prepare a juice out of it and then apply a few drops of it in the nostrils.This provides relief from the nosebleed.

Jaundice:

Take tender peepal leaves and prepare juice adding some mishri. Drink this juice 2-3 times in a day. This helps in alleviating jaundice and its symptoms.

Constipation:

Take powdered peepal leaves with an equal amount of anise seed powder and jaggery. Have this with milk before bedtime. This will provide relief from constipation.

Heart Diseases:

Take a few tender peepal leaves, soak them in a jar of water and leave it overnight. Distill the water and then drink it twice-thrice in a day. This helps in providing relief from heart palpitation and weakness of the heart.

Dysentery:

Take tender peepal leaf, few coriander leaves along with a bit of sugar and then chew it slowly. This provides an instant relief from dysentery.

Diabetes:

Peepal is found to lower the blood sugar level in the body. Powder of the peepal fruit taken along with Haritaki fruit powder, which is one of the constituents of triphala, helps in reducing the blood sugar level.

6 Natural Home Remedies for Vaginal Yeast Infections

A vaginal yeast infection, or vaginal candidiasis, is caused by a fungus, not bacteria. The infection occurs when there’s an overgrowth of Candida albicans fungus. This overgrowth triggers symptoms such as vaginal discharge, as well as irritation, inflammation, and intense itching in the vagina, especially the vulvar area.

Long before there were drugstores, women turned to natural remedies to treat vaginal yeast infections. You can now choose between over-the-counter antifungal creams and natural remedies, such as yogurt and tea tree oil.

No well-controlled studies have proven the effectiveness of folk remedies for treating yeast infections, although there’s plenty of anecdotal evidence that suggests they work. Keep reading to learn about six popular home remedies for yeast infections.

Yogurt

Yogurt is considered a probiotic food. It contains live bacteria, such as Lactobacillus acidophilus.Probiotics are thought to help restore the bacteria-yeast balance throughout your body.

A review of research published in the Journal of Antimicrobial Chemotherapy found that some probiotics may be effective against C. albicans. However, most of the studies reviewed had flawed methods, such as a small sample size or no control group. This makes the results unreliable. Still, many women eat yogurt or apply plain yogurt vaginally to relieve vaginal yeast infection symptoms.

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Boric acid

Boric acid is an antiseptic. It’s useful for treating chronic vaginal yeast infections or yeast infections that are resistant to other remedies.

According to a 2009 study, topical boric acid showed encouraging results as a treatment for vaginal infections. Some health websites claim boric acid vaginal suppositories may also be effective in treating vaginal yeast infections. However, more research is needed to confirm boric acid as an effective treatment. It’s available by prescription, but is also a popular home remedy.

Note: Boric acid is toxic and can lead to acute failure of the circulatory system, kidney damage, or death if sufficient amounts are absorbed. Don’t use it on broken skin or take it orally. Never use boric acid if you’re pregnant.

Oil of oregano

The oil of oregano that’s used to treat yeast infections isn’t the same type that you’ll find in a grocery store’s spice section. Look for oil of oregano made from wild oregano, or Origanum vulgare. It contains thymol and carvacrol, which are powerful antifungals. In contrast, common oregano, or Origanum marjoram, is what you usually find in your grocery store’s spice section.

A study published in the journal Molecular and Cellular Biochemistry found that wild oregano oil either stopped or slowed the growth of C. albicans, depending on the dosage used.

Note: Oil of oregano is a natural blood thinner. Don’t use it if you take blood thinners or have blood-clotting issues.

Coconut oil

Coconut oil is a fatty oil derived from the flesh of the coconut. The oil is said to have many health benefits, and has been proven to have antifungal properties. Studies have shown that coconut oil is effective against C. albicans.

To treat a vaginal yeast infection using coconut oil, be sure to buy a pure, organic coconut oil. You can apply the oil directly to the affected area. For more detailed instructions, see here.

Tea tree oil

Tea tree oil is an essential oil that’s used to kill fungi, bacteria, and viruses. Research shows that a vaginal suppository containing tea tree oil may help treat vaginal infections.

Tea tree oil is an essential oil that’s used to kill fungi, bacteria, and viruses. Research shows that a vaginal suppository containing tea tree oil may help treat vaginal infections. Tea tree oil is also believed to help maintain a healthy balance of flora in the vagina.

Over-the-counter antifungal creams

The most common home remedy for vaginal yeast infections is antifungal cream or suppositories. You can buy these items without a prescription at pharmacies and most grocery stores. One-day, three-day, and seven-day options are available. The treatments include antifungal cream or suppositories, an applicator, and instructions. External anti-itch medicine may also be included.

To use these treatments, place the cream or suppository in the applicator. Then insert it into your vagina according to the package instructions.

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